The No-Diet Diet: 24 Tips
How to slim down without starving.
Reviewed by Debra Jaliman, MD on May 06, 2016
IMAGES PROVIDED BY:
1) Pixtal Images / Photolibrary
2) Christoph Ermel / iStock
3) Julian Winslow / Ableimages
4) Harald Eisenberger / LOOK
5) Ryan McVay / Stone
6) Kevin RL Hanson / DK Stock
7) Terry Vine / Blend Images
8) SimplyMui Photography / Getty
9) Betsy Van Der Meer / Taxi
10) Peter Cade / Iconica
11) Jason Edwards / National Geographic
12) Purestock / Getty
REFERENCES:
Elizabeth Ward, MS, RD, registered dietitian; author, The Complete Idiot's Guide to Feeding Your Baby and Toddler.
Piette, L. Just Two More Bites: Helping Picky Eaters Say Yes to Food, Three Rivers Press, 2006.
American Academy of Pediatrics. Caring for Your Baby and Young Child: Birth to Age 5, Bantam Books, 2009.
Children's Hospital Boston: "Newborn Gastrointestinal Problems."
National Digestive Diseases Information Clearinghouse, National Institutes of Health: "Gastroesophageal Reflux in Infants."
National Society for Pediatric Gastroenterology, Hepatology, and Nutrition: “Pediatric Gastroesophageal Reflux Clinical Practice Guidelines.”
Mackonochie, A. The Practical Encyclopedia of Pregnancy, Babycare and Nutrition for Babies and Toddlers, Lorenz Books, 2006.
National Institutes of Health: "Food Allergy."
American Academy of Family Physicians: "Feeding Problems in Infants and Children."
KidsHealth.org: "Your Colicky Baby."
ADD American Academy of Pediatrics, healthychildren.org: "Diarrhea" and "Constipation"
Children's Hospital Boston: "Newborn Gastrointestinal Problems."
American Dietetic Association: "Don't Feed Baby from the Jar," "Introducing Solid Foods."
Dr. Greene.com: "Honey and Infant Botulism."
The New York Times: "Labels Urged for Foods That Can Choke."
Children's Physician Network: "Picky Eaters."
This tool does not provide medical advice.
© 2016 WebMD, LLC. All rights reserved.