IMAGES PROVIDED BY:
(1) Joff Lee/Photolibrary
(4) Deborah Jones/Healthy Food Images
(5) Emilio Ereza/Agefotostock
(6) Pablo G. Sarompas/Gastrofotos
(7) Zoonar, Heike Rau
(8) Tobias Titz/fStop
(9) Susie M Eising/Healthy Food Images
(10) James and James/FoodPix
(14) Food And Drink Photos
(15) Teubner/StockFood Creative
Carolyn O'Neil, M.S. R.D., co-author The Dish on Eating Healthy and Being Fabulous!
Anna McKenzie, Nutrition, Dietetics, and Hospitality Management Student, Auburn University.
Academy of Nutrition and Dietetics.
Beth Israel Deaconess Medical Center: "Eat A Diet Rich in Calcium."
Dole: "Super Foods For Bones."
Kitchen Gardeners International: "Wilted Dandelion Greens Salad."
McKinley Health Center, University of Illinois Champaign-Urbana; "Low-fat Sources of Calcium"
National Institutes of Health, Office of Dietary Supplements: "Dietary Supplement Fact Sheet: Calcium."
Penn State College of Agricultural Sciences:"Boosting Calcium Intake with Canned Salmon."
Produce for Better Health Foundation: "Broccolini."
Tanya Bricking Leach, The Associated Press: "Flatbread: Healthy Option Doesn't Loaf Around."
United States Department of Agriculture Nutrient Database.
Washington State University.
Diane Welland, MS, RD. Today's Dietitian, February 2011.