Slideshow Tips to Stop Heartburn at Night
Medically Reviewed by Carmelita Swiner, MD on November 30, 2022
Prop Yourself Up for Better Sleep
1/17
Eat Earlier
2/17
Skip Chocolate Dessert and Coffee
3/17
Take It Easy Before Bed
4/17
Don't Overdo It at Dinner
5/17
Watch for Trouble Signs
6/17
Nix Nightcaps
7/17
Watch Your Weight
8/17
Kick the Habit
9/17
Avoid After-Dinner Mints
10/17
Keep a Food Diary
11/17
Wear Loose PJs
12/17
Chew Gum
13/17
Bend With Your Knees
14/17
What Do Antacids Do?
15/17
How Do H2 Blockers Work?
16/17
What Do PPIs Do?
17/17